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16 Most studies included patients with various aetiologies of B12 deficiency, including pernicious anaemia, and improvements were seen across different causes
Overall health and stress levels: Chronic stress, illness, or high physical demands can affect recovery time and the perceived impact of B12 injections
Research community discussions often mention 50 to 150 mg per day by mouth and 2.5 to 5 mg per day by subcutaneous injection
Additionally, B-12 supports a healthy metabolism by aiding in the breakdown of fats and proteins
Aging Skin Energy & Fatigue Support energy, immunity, cellular detox, and healthy skin by helping replenish the bodys master antioxidant that naturally declines with age
