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But you're already eating dramatically less on tirzepatidewhy would you want to block absorption of the limited nutrients you're consuming
The best time to take L-Carnitine varies based on personal goals, but options include before exercise, after exercise, in the morning while fasting, with meals, or before bedtime
Theyre also easier on your stomach when your gut is fragile
Pregnant or Breastfeeding: Your dose needs may be different during pregnancy or while you are nursing
When to Take: L-Carnitine supplements are typically taken before exercise to help with fat burning and improve exercise performance
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