It's important for patients to be aware that this formulation may interact with certain medications, including anticoagulants, anticonvulsants, antibiotics, and antifungals
Local Traditional Foods as Medicine Sukuma wiki, managu, terere rich in vitamins, iron, and antioxidants Millet, sorghum, cassava, arrowroots support digestion and sustained energy Beans, ndengu, njahi improve gut health and blood sugar control Fermented foods (mursik, uji) boost gut health and immunity Herbs & spices (ginger, garlic, turmeric) natural anti-inflammatory and antimicrobial agents 2.Processed Foods with Health Value Fermented products (yoghurt, mursik, fermented porridge) probiotics for gut health Fortified foods (maize flour, wheat flour) help prevent micronutrient deficiencies Dried foods (sun-dried vegetables, grains) preserve nutrients and improve food security Pasteurized milk & juices safer consumption with retained nutrients So which one of these do you go for
Your provider will utilize your biometric data and review a set of comprehensive labs to address any underlying concerns that may be contributing to your overall wellbeing
Independent 2025-2026 testing has documented a variance of 8 to 12 percentage points across different batches and compounds
If you wish to share lab results, images, or any other relevant documents with your physician, you need to log into your Charm Tracker portal