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Biochem Pharmacol 164:3444 Pereira M, Jeyabalan J, Jorgensen CS, Hopkinson M, Al-Jazzar A, Roux JP, Chavassieux P, Orriss IR, Cleasby ME, Chenu C (2015) Chronic administration of glucagon-like peptide-1 receptor agonists improves trabecular bone mass and architecture in ovariectomised mice

This is the question that matters most, and the honest answer is complex

Fiber also helps regulate blood sugar and improve insulin sensitivity, both of which are important for long-term metabolic health

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