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Dominika Hertsberg, a lifestyle medicine provider and chiropractic physician, graduated from the National University of Health Sciences
create a hormone to help the pancreas release insulin and control blood sugar
Patients should be encouraged to prioritize nutrient-dense foods and ensure adequate protein intake (typically 1.2-1.6 g/kg of ideal body weight daily during active weight loss, with higher amounts for those engaging in resistance training)
Activation modulates sexual arousal, appetite, and energy expenditure
Alternatives when GLP-1s are not an option For those unable to use GLP-1s, there are still many effective tools: Nutrition and exercise: A tailored nutrition plan and strength-based exercise can improve insulin sensitivity and hormone balance
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