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This simple practice helps ensure the tissue stays healthy and can properly absorb the vitamin every time
Lotz-Havla AS, Wei KJ, Schiergens KA, Brunet T, Kohlhase J, Regenauer-Vandewiele S, Maier EM
Common side effects include mild pain, redness, or swelling at the injection site
Digestive conditions like Crohn's disease and celiac disease create similar absorption problems
This size is recommended so that the needle reaches the muscle tissue where the B12 can be absorbed effectively
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