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Regular monitoring of thyroid function tests ensures levothyroxine dosing maintains TSH within the reference range (typically 0.44.0 mU/L), with targets individualised according to clinical response

Waist circumference, body composition (if accessible through DEXA scans or reliable calipers), and subjective measures like energy levels, hunger intensity, and mood all provide valuable data points that help you assess whether the protocol is working and adjust when needed

By mimicking a natural hormone (GLP-1), semaglutide helps control appetite, reduce cravings, and promote a feeling of fullness, making it a powerful tool for sustainable weight loss

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