Theres no strict required diet, but a balanced, calorie-conscious diet is strongly recommended to maximize results
It helps researchers recognize the compound, but it should not be used as a consumer-facing claim
Additionally, maintaining a healthy lifestyle, including regular exercise, a balanced diet, and stress management, can also have a positive impact on mental health
180 In a prospective cross-sectional study conducted by Sen et al 181 involving 124 patients scheduled for elective surgery under general anesthesia, gastric ultrasound revealed retained gastric contents in 35 of 62 patients receiving GLP-1RAs therapy versus 12 of 62 controls, despite adherence to the current fasting guidelines in both cohorts
Jiaqi Zhang, Jiake Mo, et al