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If constipation becomes problematic, increasing dietary fibre gradually and considering a gentle laxative such as macrogol (typically first-line per NHS guidance) may help
However, changes appear slowly and remain moderate
Patients should be aware that food supplements are not subject to the same rigorous regulatory approval process as medicines, and efficacy claims may not be supported by robust clinical evidence
This is a hormone that helps control appetite levels, digestion and production of glucose
You may be able to obtain it at a lower cost through the drug company's savings and assistance programs
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