Energy Now! Readers will encounter competing viewpoints

Readers will encounter competing viewpoints

contemporary psychology has silenced sacred and cross-cultural wisdom traditions that once formed the foundation of mental well-being

and belonging without the support of caring community

The authors are psychologists—one trained in spiritual traditions

playing out in American newspapers

Energy Now! Readers will encounter competing viewpointsYour inspirational guidebook to get back to energy, health, and a recharged life. Whether youre a busy executive or mom, or whether youre tired, retired, or uninspired, you will benefit from the information in this change provoking book. It provides bite sized advice to help you prioritize essential, energy creating self care practices you didnt think you had time for. Learn the importance of a healthy lifestyle, stress management, and leisure time,