Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World StacyPlays a real humanity

a real humanity

and deeply researched

It's not easy reconciling the past and the present

amid a media frenzy

Dimensions: 4"

Nature Meditations Journal: Mindful Practices and Restorative Activities Inspired by the Natural World StacyPlays a real humanityBy: Kenya Jackson Saulters Published by Chronicle Books, 2024 A beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.<br ><br >From the author of the popular Nature Meditations Deck, this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections: Nature meditations