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The Philosopher's Field Guide: 52 Psychotechnologies for Wisdom, Willpower, and Well-Being Imen McDonnell Anna Kirwan

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Anna Kirwan

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The Philosopher's Field Guide: 52 Psychotechnologies for Wisdom, Willpower, and Well-Being Imen McDonnell Anna KirwanFrom the international bestselling author of Designing the Mind comes the guide to your next year of psychological triumph, tranquility, and transformation. Throughout history, invaluable gems of wisdom have been scattered throughout ancient philosophy, modern psychology, and spiritual traditions. Integrating decades of study, The Philosopher's Field Guide weaves them into a cohesive compendium of 52 weekly tools, each with clever contemplations,

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