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A Guide to Mind
as well as the audio book Red Tara Commentary: Instructions for the Concise Practice Known as Red Tara
Foreword by Richard Gere
The Basic Space of Phenomena:
Changing these old habits is like trying to reverse the momentum of a boulder tumbling down a mountainside
Your Mind Makes Thoughts Like Your Butt Makes Farts serkyems A Guide to MindSometimes we have nightmares, or were filled with anxiety and fear. And when youre a kid, you dont always understand why or what to do about it. Your Mind Makes Thoughts Like Your Butt Makes Farts is funny and gross, but more importantly, it gives kids the big tools they need to cultivate a relationship with their mind, to become its friend and understand that they dont have to listen to everything it saysto realize that thoughts (like gas) will pass.
