York Barbell R-350 Rower Core Training the plyo box is ideal

the plyo box is ideal for beginners looking to increase their range of motion and flexibility in the lower body

Get more done with less space—the Total Glute replaces multiple machines with a single

YORK BARBELL put a new spin on the traditional hex-shaped deadlift/shrug bar

Training Range: 20-80 lbs (9-36 kg)

Glute training is one of the hottest areas in fitness

York Barbell R-350 Rower Core Training the plyo box is idealThe York R350 Rower features a stainless steel track with aluminum beam for smooth movements and a strong, but lightweight piece of equipment. Coupled with a nickel plated chain drive, variable resistance, ergonomic seat, and easy storage; this rower will find its place from home gyms to commercial fitness centers! Key Features Quick Assembly Disassembly Stainless Steel Track for Consistent Back and Forth Slide Fan Based Flywheel Adjustable Spiral