A5 Journal - Mindful - Blomster - Yellow habits and I cannot wait to

and I cannot wait to see where dreaming takes you

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Personalise the front for your unique message

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A5 Journal - Mindful - Blomster - Yellow habits and I cannot wait toSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to