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A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
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How to Be Well: Without Spending All Your Money an Helen Docherty A pioneering researcher transforms ourA deeply researched, lively, and personal exploration of the multibillion dollar wellness industry about why women are feeling so un well and how this trend has shaped our thinking about health and self care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3. 7 trillion behemoth that touches us all. In this timely and clear eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and
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